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Hot Power


A fast-paced, no messing hot class for those who love to sweat and smile! Expect to find power and fluidity through a strong breath driven practice, along with an upbeat soundtrack, challenging sequences and a sense of humour to inspire us as we move off our mat and into the world.

Upcoming classes:

  • Thu 13 Dec 6:30 pm - 7:15 pm with Sarah Cotton
  • Fri 14 Dec 5:30 pm - 6:15 pm with Rosie O'Neill
  • Sat 15 Dec 9:30 am - 10:15 am with Rosie O'Neill
  • Sun 16 Dec 5:30 pm - 6:15 pm with Ashton Leung
  • Tue 18 Dec 5:30 pm - 6:15 pm with Rosie O'Neill
  • Thu 20 Dec 6:30 pm - 7:15 pm with Sarah Cotton
  • Fri 21 Dec 5:30 pm - 6:15 pm with Rosie O'Neill
  • Sat 22 Dec 9:30 am - 10:15 am with Rosie O'Neill
  • Sun 23 Dec 5:30 pm - 6:15 pm with Ashton Leung
  • Fri 28 Dec 5:30 pm - 6:15 pm with Jenny Downham
  • Sat 29 Dec 9:30 am - 10:15 am with Rosie O'Neill
  • Sun 30 Dec 5:30 pm - 6:15 pm with Ashton Leung