X Close Panel

Power


This class is taught by:
A fast-paced, no messing hot class for those who love to sweat and smile! Expect to find power and fluidity through a strong breath driven practice, along with an upbeat soundtrack, challenging sequences and a sense of humour to inspire us as we move off our mat and into the world.

Upcoming classes:

  • Mon 17 Dec 7:30 pm - 8:15 pm with Jenny Downham
  • Wed 19 Dec 6:30 pm - 7:15 pm with Rosie O'Neill
  • Wed 02 Jan 6:30 pm - 7:15 pm with Rosie O'Neill
  • Mon 07 Jan 7:30 pm - 8:15 pm with Rosie O'Neill
  • Wed 09 Jan 6:30 pm - 7:15 pm with Rosie O'Neill
  • Mon 14 Jan 7:30 pm - 8:15 pm with Rosie O'Neill
  • Wed 16 Jan 6:30 pm - 7:15 pm with Rosie O'Neill
  • Mon 21 Jan 7:30 pm - 8:15 pm with Rosie O'Neill
  • Wed 23 Jan 6:30 pm - 7:15 pm with Rosie O'Neill
  • Mon 28 Jan 7:30 pm - 8:15 pm with Rosie O'Neill