Experience the rejuvenating power of contrast therapy with a single Fire & Ice session. This 30-minute session allows you to discover the benefits of hot and cold therapy, leaving you revitalised and ready to take on the world.

Dive deeper into your wellness routine with our 10-Pack of Fire & Ice sessions. Enjoy ten 30-minute sessions that combine the best of heat and cold therapy, designed to leave you feeling revitalised and balanced. Ideal for regular spa-goers who want to maximise their health benefits.