PRIVATE CLASSES AT R1SE
About Private Classes at R1SE
Similar to a personal fitness trainer a R1SE yoga teacher will design a class specific to your needs.
Private sessions can be beneficial for a number of reasons:
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If you are a beginner and want to learn correct postures without getting intimidated or feeling nervous by group setting (you also get chance to ask lots of questions)
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If you want to deepen your practice and work towards specific goals (e.g. balance, stamina)
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Working on specific issues (tight hips, hamstrings, back bands)
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If you have health issues (arthritis, depression, insomnia) or injuries (knee, shoulder, back)
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If you want to develop a meditation or yoga practice that you can do at home
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If you want to increase your mental focus.
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If you would like to incorporate yoga in your weight-loss or strength training program.
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Or helping support another sporting pursuit or goal
Price for single person £45 60 mins
Price for 2+ people (groups of up to 4) £60 60 mins
Discounts for bulk buying...
