Mini-Retreats

Immerse your team in tranquillity with R1SE’s "Wellness @ Work" Mini Retreats.

We invite your team to step away from the office, trade work shoes for flip flops, and allow us to guide them on a restorative journey of relaxation and renewal. Our mini retreats are thoughtfully designed to provide a serene, immersive wellness experience that revitalises both mind and body. These can take place at wither our Kelham Island Urban Spa or our Brook Place Studio.

Our mini retreats are less about physical intensity or formal education and more about creating a blissful environment for your employees to unwind, rejuvenate, and connect with one another. We curate a selection of complimentary offerings tailored to your team's needs, enabling your team members to leave the stress of the workplace behind and return refreshed and re-energised.

Options for these retreats may include aerial bliss for gentle, elevated stretching, bliss yoga for harmonising mind and body, indulgent massages to relieve tension, and soothing yin yoga to cultivate inner peace. Guided meditation sessions are also available to enhance mental clarity and foster a sense of calm. Additionally, our Fire & Ice Experiences offer 75-minute guided spa sessions featuring breathwork, massage, sound baths, ice baths, and saunas. We also provide Red Light Therapy and Compression Therapy to further enhance relaxation and rejuvenation.

Let your employees experience the healing and restorative benefits of our "Wellness @ Work" Mini Retreats. Immerse them in an environment designed to promote relaxation, stress relief, and connection, showing them just how valued they are.

Wellness Workshops

"Wellness @ Work" Workshops empower employees with health knowledge and skills. Our practical sessions cover wellness topics like exercise, stress management, and nutrition, tailored to your team's needs. Focus areas include Yoga, Pilates, Gut Health, Ice Bath Sessions, and Breath Workshops. Participants can also receive Boditrax Readings for body composition insights. Led by experienced instructors, workshops combine learning with interactive experiences in a fun environment. Equip your team to prioritise health and wellbeing with our transformative workshops.

Corporate Memberships 

Wellness is not a one-off event; it’s an ongoing journey. To support your team's continuous health and wellbeing, R1SE offers flexible "Wellness @ Work" Corporate Memberships and Session Passes, enabling regular access to our diverse range of sessions and workshops.

Our Corporate Memberships offer your employees ongoing access to R1SE's unique wellness offerings. Choose from our range of memberships, either 4 or 8 sessions per month. Please note that these memberships can be shared with one other family member.

We offer attractive discounts based on the percentage contribution of the company. The more your company contributes towards the membership, the greater the discount. You need to maintain a minimum of 5 active members in order to benefit from corporate prices (as the discounts are big). You can view our detailed pricing structure below:

Furthermore, companies with recurring membership revenues receive a 10% discount on our mini retreats and wellness workshops.

 Corporate Session Passes

In addition to our monthly memberships, we offer session passes that can be purchased in blocks with no recurring payments. These passes are valid for 1 year from the date of purchase.

Online Wellness Solution

We offer tailored online wellness solutions, including a library of streamed and pre-recorded classes accessible anytime. Companies investing £500+ per month receive a dedicated portal. Our pricing is based on employee numbers, ensuring affordable access for all. Companies spending less than £500 get access to live classes and a generic on-demand portal. Those spending over £500 get a dedicated portal and two bespoke blog posts monthly. For companies with over 500 employees, we offer customised pricing plans.

At R1SE, we believe in making wellness accessible and sustainable. Whether through our Corporate Memberships, Session Passes, or Online Wellness Solutions, we're committed to providing flexible options that empower your team to rise to their full potential.

Booking and Contact Information 

Ready to bring wellness to your workplace with R1SE? We're excited to discuss your needs and tailor our Wellness @ Work services to best suit your team.

For all enquiries, please don't hesitate to drop us an email at [email protected]. We're here to answer any questions you may have and help guide you through the process of enhancing your company's wellness.

Alternatively, if you'd prefer to chat in person, you can book a 15-minute meeting with Jen, co-founder of R1SE. We do ask that you give us a few days' notice to arrange a meeting, as we're often with clients nurturing their wellness journey.

Please note that all bookings are subject to availability, and we'll always do our utmost to accommodate your preferred time.

We look forward to partnering with you to promote wellness in your workplace!