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R1SE
Breathwork for Teachers: The Oxygen Advantage Protocol to Stay Calm, Focused, and Energised
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Breathwork for Teachers: The Oxygen Advantage Protocol to Stay Calm, Focused, and Energised Mar 21, 2025
Breathing to Thrive: The Oxygen Advantage Master Instructor Training Mar 09, 2025
R1SE
Nervous System Reset: Train your Vagus Nerve through Cold Exposure.
7:38
 
Nervous System Reset: Train your Vagus Nerve through Cold Exposure. Oct 26, 2024
The Power of Breathwork: Alkalising Your Body for Optimal Health Jun 04, 2024
Unleash the Power Within: Breathing Your Way to Peace & Potential Mar 25, 2024
Harnessing Energy: A Journey Through Science, Spirituality, and Self-Discovery Sep 21, 2023
Roar with Power: Unleashing Energy and Expressiveness through Lion's Breath Jul 14, 2023
Elevate Your Well-Being: 5 Ways to Improve Your Breathing and the Transformative Power of Breathwork Jul 07, 2023
Finding Stillness: How to practice mindfulness in your day to day Mar 15, 2022

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GET R1SE TV

You can try R1SE TV for just £1 for 2 weeks.  Select from either paying monthly, quarterly or annually with 50% off for paying annually. You can cancel at any time.

R1SE TV ULTIMATE

This is the R1SE TV mothership, the ALL-ACCESS pass. Access to ALL of our LIVE classes (over 25 per week) and Unlimited use of our Video Vault containing over 700 unique ON-DEMAND classes. It also includes access to Pose Expose.  Over 40 fun videos exposing the benefits and how-to of common R1SE poses. This package has the potential to radically change your life! Get started for just £1 and let us support you in becoming your best self.

£1 for first 2 weeks and then £20 per month, cancel anytime

R1SE TV ULTIMATE

This is the R1SE TV mothership, the ALL-ACCESS pass. Access to ALL of our LIVE classes (over 25 per week) and Unlimited use of our Video Vault containing over 800 unique ON-DEMAND classes. It also includes access to Pose Expose.  Over 40 fun videos exposing the benefits and how-to of common R1SE poses. This package has the potential to radically change your life!

£1 for first 2 weeks and then £40 per quarter, cancel anytime

R1SE TV ULTIMATE

This is the R1SE TV mothership, the ALL-ACCESS pass. Access to ALL of our LIVE classes (over 25 per week) and Unlimited use of our Video Vault containing over 800 unique ON-DEMAND classes. It also includes access to Pose Expose.  Over 40 fun videos exposing the benefits and how-to of common R1SE poses. This package has the potential to radically change your life! Get started for just £1 and let us support you in becoming your best self.

£1 for first 2 weeks and then £120 per year, cancel anytime