Yoga or Pilates
Find your flow, move your body and make a little space for yourself.
R1SE × MOTION SHEFFIELDYour free session ↗MOVE. RECOVER. FEEL MORE YOU.
Keep the momentum.
Find your R1SE.
Met us at Motion? Your first R1SE session is on us.
Whether you tried the compression boots, caught the podcast or just stopped for a chat, take your next step with us in Sheffield.
Choose my free sessionYoga & Pilates · Sauna & ice baths · Compression · Red light
PERFORMANCE & RECOVERY
For humans. For life.
For humans. For life.
A LITTLE LESS SCROLLING. A LITTLE MORE FEELING GOOD.
One free session.
Your choice.
Fire & Ice
Explore our sauna and ice-bath experience at your own pace.
Compression
Put your feet up and try our compression boots. Kelham Island only.
Red light
Discover a different part of the R1SE recovery experience. Kelham Island only.
YOUR NEXT STEP
Come and
try R1SE.
Choose your session and studio below. We’ll use your details to set up your account and free session, then send you the next steps.
Already with R1SE? Use your usual account email so we can match your request.
Two Sheffield spaces
Kelham Island · S3
Brook Place · S11
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LIVE AT MOTION · 12 NOON · 3 OCTOBER
The people
behind the wellbeing.
Join R1SE founder Chris Downham for a 30-minute live conversation hosted by Brad Thompson of the Fit Dads Podcast, alongside Alex Fleming from Play Padel and Claire Moore from Believe & Achieve.
Hear the stories behind the businesses, what makes them different and how to find your own next step.
MORE THAN A DAY OUT
Make this your
starting point.
Reformer Pilates, yoga, aerial yoga, saunas, ice baths, red light and compression. Explore the wider R1SE world, or start with your free session.
Claim my free session ↗Explore R1SE