R1SE Body Intelligence
3D Body Scans
One scan is a snapshot. Your progress is the intelligence.
A R1SE 3D Body Scan creates a detailed picture of your body composition, shape, posture and shoulder movement. Your first scan establishes a baseline. Future scans reveal the changes that scales and mirrors often miss.
Trend view
Baseline to progress
Baseline compared with future scans
Scan 1 compared with future scans
Observed compared with future scans
Left/right compared with future scans
Every 4 weeks
Recommended rhythm
7 days
Minimum gap
Free
Member first scan
The trend
Best focus
What your scan includes
The scan brings together multiple views of your body so you can understand more than weight alone.
Body composition
Estimates of fat, muscle, water, visceral fat and other useful body-composition markers.
Your 3D body
An interactive model with automatic circumference measurements so you can see shape change over time.
Posture
Visual alignment observations from multiple angles, useful for movement, training and recovery conversations.
Shoulder function
Left-to-right movement and mobility comparisons to help spot changes in upper-body range.
Focus on the trend
Hydration, food, exercise and scan conditions can influence individual readings. Avoid judging yourself, or changing your plan, because of one isolated number.
For the most meaningful comparisons, scan under similar conditions and focus on the direction of travel across several results.
Before your scan
Wear close-fitting clothing that lets the scanner see your outline clearly.
Remove bulky layers, large jewellery and anything that changes your posture.
Try to scan under similar conditions each time: similar time of day, hydration and training state.
Tell the team if you feel dizzy, unwell, pregnant, injured or uncomfortable standing still for the scan.
Make your results easier to understand
You can download an AI-ready version of your report and ask an AI assistant to explain it in language that works for you.
AI can translate complex information and help you form goals, but it should not diagnose medical conditions. If using an external AI service, remove identifying details and only upload your report to a service you trust.
Try asking
Explain my results simply. Highlight the three most important trends, what has improved and what questions I should ask next.
Pricing
Simple access for members
No appointment is necessary. Ask the team when you are ready and we will help you scan in the studio.
First scan free for R1SE members
Included with eligible Unlimited memberships
Repeat scans: 10 credits
Or £10
Coming next
Body Intelligence will become part of a wider R1SE Intelligence layer: Food Intelligence, DNA Intelligence, Gut Intelligence, Blood Intelligence, Strength Intelligence, Breath Intelligence, profile completion, segmentation, personalised monthly summaries and smarter recommendations based on what you actually do at R1SE.