WHAT'S ON @ R1SE
Intro Offers, Workshops, Retreats, Teacher Training and so much more!
We have lots of things going on in our R1SE community so come and get involved 😄
BEGINNER HANDSTAND WORKSHOP
SATURDAY 26th APRIL 16:00-18:00
@ Brook Place
Flip your perspective with our Beginner Handstand Workshop! 🤸♀️✨ Join us on 26th April at R1SE Brook Place for a fun, supportive, and beginner-friendly session that will help you gain confidence and skills in handstands. 💪 Led by expert instructor Gosia Shah, this 2-hour workshop will guide you step by step through proper alignment, strength-building exercises, and safe practice techniques. 🙌 Book now and discover the joy of going upside down! 🎉
Mother's Day @ R1SE
🌸 Give the Gift of Relaxation This Mother's Day 🌸
Sunday 30th March
@ Kelham

FABULOUS FERMENTATION
Our ever-popular Gut Health Workshop where you'll learn, taste and takeaway.
Sunday 13th July
12:00-15:00
@ Brook Place
You'll get to take home your own SCOBY (needed to brew your own supply of Kombucha), and you'll leave with a full belly, happy gut bacteria, and a wealth of knowledge.

FAST WITH R1SE
(FREE FOR ALL)
Join Chris and other R1SE members for a fast length of your choice.
STARTING AFTER LAST MEAL ON SUNDAY
*NEW* YOGA TEACHER TRAINING
Sheffield's leading yoga studio- learn in state of the art facilities from an experienced and passionate teaching team.
Yoga alliance 200 hours certified course- the gold standard in the industry.
Specialists in vinyasa, fitness yoga, functional movement and fun.
Flexible blended course that fits around you.
Your route to a career that you LOVE.
You’ll learn through a combination of an online course, with practical assessments, one-one learning sessions with the course tutor, and written assessments in each module, helping you stay on track and develop your practical skills. This will be complemented with a series of informal group sessions, webinars, practical day-long workshops and seminars with specialists on special topics. We’ve designed the course to be as flexible as possible, so that it fits around work, family and your normal everyday life and activities.
