💥NEW TO R1SE? CHECK OUT OUR INTRO OFFERS💥

WHAT'S ON @ R1SE

Intro Offers, Workshops, Retreats, Teacher Training and so much more! 

We have lots of things going on in our R1SE community so come and get involved 😄

Mother's Day Special - 30th March
BEGINNER HANDSTAND WORKSHOP - 26 April
GUT HEALTH WORKSHOP - 13th July
YOGA TEACHER TRAINING

BEGINNER HANDSTAND WORKSHOP

SATURDAY 26th APRIL 16:00-18:00
@ Brook Place

Flip your perspective with our Beginner Handstand Workshop! 🤸‍♀️✨ Join us on 26th April at R1SE Brook Place for a fun, supportive, and beginner-friendly session that will help you gain confidence and skills in handstands. 💪 Led by expert instructor Gosia Shah, this 2-hour workshop will guide you step by step through proper alignment, strength-building exercises, and safe practice techniques. 🙌 Book now and discover the joy of going upside down! 🎉

BEGINNER HANDSTAND WORKSHOP - BOOK NOW

Mother's Day @ R1SE

🌸 Give the Gift of Relaxation This Mother's Day 🌸

Sunday 30th March 
@ Kelham 

Click to check out our Mother's Day offers!

FABULOUS FERMENTATION

Our ever-popular Gut Health Workshop where you'll learn, taste and takeaway. 

Sunday 13th July

12:00-15:00
@ Brook Place

 

Come and join R1SE Founder, Chris Downham, for a 3-hour workshop on fermentation and gut health. We'll be brewing 'booch and making Kimchi, all whilst enjoying gut-friendly, plant-based snacks.
You'll get to take home your own SCOBY (needed to brew your own supply of Kombucha), and you'll leave with a full belly, happy gut bacteria, and a wealth of knowledge.
 
FIND OUT MORE ABOUT THIS GUT HEALTH WORKSHOP

FAST WITH R1SE

(FREE FOR ALL)

Join Chris and other R1SE members for a fast length of your choice.

STARTING AFTER LAST MEAL ON SUNDAY


CLICK TO JOIN OUR FAST 💧 OR USE CALENDAR ABOVE

*NEW* YOGA TEACHER TRAINING

Sheffield's leading yoga studio- learn in state of the art facilities from an experienced and passionate teaching team. 

Yoga alliance 200 hours certified course- the gold standard in the industry. 

Specialists in vinyasa, fitness yoga, functional movement and fun.

Flexible blended course that fits around you. 

Your route to a career that you LOVE.

You’ll learn through a combination of an online course, with practical assessments, one-one learning sessions with the course tutor, and written assessments in each module, helping you stay on track and develop your practical skills. This will be complemented with a series of informal group sessions, webinars, practical day-long workshops and seminars with specialists on special topics. We’ve designed the course to be as flexible as possible, so that it fits around work, family and your normal everyday life and activities.

 

Yoga Teacher Training 🧘‍♀️
Yoga management software

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