Our Active Escape: Unleashing Wellness on Our Ibiza Adventure

Hola from the amazing island of Ibiza!! 

Fast becoming one of my fave holiday destinations my husband Chris and I have taken a well needed break and thrown ourselves head first into an active and rejuvenating holiday. From sunrise yoga sessions to exploring the white island on e-bikes, we have designed our own itinerary to embrace wellness and stay active during our little getaway. Join me in this blog post as I share what we got up to and the endless possibilities for an active and fun hol on the sun-kissed island of Ibiza.

We arrive on an early flight and hop on a local bus to transport us to our beautiful destination of Santa Eulalia (East Coast of the island). Knowing that we have a couple of hours before we can check in to our beach side apartment we grab a spot of brunch sat in the sun - obvs tomato & smashed avo on toast! We have a walk around the coastline (easy when you only have a small backpack as your luggage), sit under a palm tree and chill listening to an audio book until check in time.

Our host greets us warmly on arrival and once she's left we dump our bags keen to pick up our E Bikes and start exploring. Here's some of what we got up to over our 5 day break - 

1. Embracing eco-friendly travel, Chris and I set out on an adventure to explore the scenic trails and hidden gems of Ibiza on our rented electric bikes. With the assistance of e-bikes we conquer hills and long distances which is far more enjoyable than the laboured pedal only option, immersing ourselves in the island's natural wonders. Together, we cruise through charming villages, cycle along the breathtaking coastline, and discover secluded coves and awe-inspiring viewpoints. One day we head inland and up into the hills - never has our biking skill level been tested on these mountain bike trails. How we stayed on our bikes this hol is impressive in itself even at 55kph!! Every ride brings us closer to the diverse landscapes of Ibiza, offering us a unique and invigorating experience at every turn. Bike travel is easy, fun and you don't have to think about parking. If you see somewhere that takes your fancy, turn your wheel and off you go.  

2. Revitalizing Morning Yoga: Some days we begin with the tranquility of morning yoga, with the azure waters lapping at our feet or on our own private yoga deck. As we're both early risers practising as the sun comes up was an absolute joy. As a yoga instructor, sometimes I would lead our Flow other days it was nice to be led by one of our R1SE team online at home. The gentle sea breeze and the warmth of the sun awaken our senses as we flow through our asanas, embracing the present moment and setting the tone for the rest of our day. 

3. Embracing Ibiza's Active Spirit: Beyond its renowned nightlife, Ibiza boasts a vibrant active scene that we fully embrace. We lace up our running shoes and hit the coastal paths, exploring different directions each time, allowing the rhythm of our footsteps to harmonise with the surrounding nature. Post run we take refreshing dips in the crystal-clear waters, snorkelling along the vibrant underwater world or simply indulging in a leisurely swim while the sun kisses our skin. 

4. Hammock Naps and Mindful Retreats: Amidst our exhilarating activities, we prioritise moments of mindful rest and relaxation. We seek out our own slice of paradise on one of Ibiza's secluded beaches or find solace in our the shade of swaying pine trees. Nestled in our cozy hammock, we surrender to the soothing sounds of nature, allowing ourselves to be lulled into a siesta extraordinaire. Embracing the concept of "R1SE" - rest, nature, movement, mindfulness - we emerge from these tranquil moments feeling replenished and ready for our next adventure. 

5. Dancing the Night Away: That's not to say we didn't indulge in a little bit of partying though...destination Akasha Club Resonating with the frequency of the planet, Masaka Africana is the ritual experience brought by Mickey Dastinz. Taking over Las Dalias and Akasha, Masaka fuses Afro, Deep and Progressive House with live instrumentation and tribal percussion. As the sun sets and the island transforms, we hop on our fave mode of transport (the super E bike) and immerse ourselves in the vibrant nightlife that Ibiza is famous for. The energy was infectious as we surrendered ourselves to the irresistible beats, dancing the night away in a state of pure bliss. The vibrant music, the vibrant crowd, and the vibrant energy of Ibiza's nightlife created an unforgettable experience that perfectly complemented our active days on the island. 

This sun-kissed island offers endless opportunities to nourish the body, mind, and soul, ensuring that every moment is filled with excitement, joy, and a sense of personal growth. I know it's not everyone's cup of tea being so active but it is ours, it offers a wide range of benefits, including improved physical well-being, increased energy levels, reduced stress, enhanced mood and mental clarity, immersion in nature, social interaction, and the opportunity for discovery and exploration. 

So, whether you seek rejuvenation, adventure, or a perfect blend of both, an active holiday experience is waiting for you. Get ready to unlock the full potential of your next getaway and return home with cherished memories that will inspire and energise you for years to come.