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What's On

Events, workshops and special sessions.

One-off experiences, courses and guest-led sessions across R1SE Brook Place and Kelham Urban Spa. Dates, prices and booking links stay synced from our live systems.

7 upcoming events

Aerial Beginners Course
Featured

Course

Aerial Beginners Course

Sun, 13 Sept 202612:00pm - 3:00pmR1SE @ Brook PlaceBeckie Rhodes (Instructor)

Aerial yoga is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. Fabulous if you are looking to relieve back pain, relieve stress and improve grip and core strength! It’s the perfect compliment to our mat-based yoga classes and no problem if you are completely new to yoga, it’s a fun and dynamic way to build strength with no yoga experience required. Please sign below to signify that you are fit and healthy and ready to fly safely in our Aerial sessions.

£50

View Event
R1SE Mat Pilates
Course

Fri, 25 Sept 2026

R1SE Mat Pilates

9:30am - 5:00pmR1SE @ Brook PlaceRosie O'Neill (Business Owner)

Level 3 Mat Pilates Instructor Training (YMCA Accredited & Ofqual Regulated) Train to become a fully qualified Mat Pilates instructor with our Level 3 YMCA-accredited and Ofqual regulated course, delivered in partnership with CreatePT. This course blends in-person training weekends with structured home study and practical assessments, giving you the knowledge, confidence and professional qualification needed to teach safely and effectively in a studio setting. Designed for those looking to start a new career or expand their movement skillset, you’ll develop a strong understanding of anatomy, programming, cueing and class delivery - with ongoing support throughout the process. By the end of the course, you’ll be confident planning and delivering Mat Pilates classes from day one.

£0View Event
Menopause in Motion
Workshop
Early

Sat, 24 Oct 2026

Menopause in Motion

3:00pm - 6:00pmR1SE Brook Place, 112 Napier Street, Sheffield, S11 8DLGaynor Hague

Reformer Pilates, Yin and a sound bath for menopause and perimenopause

£65 early bird / £75 standardView Event
Aerial Beginners Course
Course

Sun, 25 Oct 2026

Aerial Beginners Course

12:00pm - 3:00pmR1SE @ Brook PlaceBeckie Rhodes (Instructor)

Aerial yoga is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. Fabulous if you are looking to relieve back pain, relieve stress and improve grip and core strength! It’s the perfect compliment to our mat-based yoga classes and no problem if you are completely new to yoga, it’s a fun and dynamic way to build strength with no yoga experience required. Please sign below to signify that you are fit and healthy and ready to fly safely in our Aerial sessions.

£50View Event
Aerial Beginners Course
Course

Sun, 8 Nov 2026

Aerial Beginners Course

12:00pm - 3:00pmR1SE @ Brook PlaceBeckie Rhodes (Instructor)

Aerial yoga is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. Fabulous if you are looking to relieve back pain, relieve stress and improve grip and core strength! It’s the perfect compliment to our mat-based yoga classes and no problem if you are completely new to yoga, it’s a fun and dynamic way to build strength with no yoga experience required. Please sign below to signify that you are fit and healthy and ready to fly safely in our Aerial sessions.

£50View Event
Fabulous Fermentation
Workshop
Early

Sun, 29 Nov 2026

Fabulous Fermentation

12:00pm - 3:00pmR1SE @ Brook PlaceChris Downham (Business Owner)

Join Chris Downham founder of R1SE on 29th November for a 3-hour workshop exploring the art and science of fermentation. You’ll discover how to brew Kombucha, make Kimchi & Saurkraut, and enjoy a nourishing plant-based lunch surrounded by like-minded R1Sers. You’ll learn how to support your gut health, understand the gut-brain connection, and discover how simple ingredients can transform into living, probiotic-rich foods. Take home your own SCOBY (the starter needed to keep brewing Kombucha), and the confidence to keep fermenting at home.You’ll leave with a full belly, happy gut bacteria, and a new lifelong skill to nurture your wellbeing - one bubble at a time.

£40 early bird / £45 standardView Event
Fabulous Fermentation
Workshop
Early

Sun, 24 Jan 2027

Fabulous Fermentation

12:00pm - 3:00pmR1SE @ Brook PlaceChris Downham (Business Owner)

Join Chris Downham founder of R1SE on 27th January 2027 for a 3-hour workshop exploring the art and science of fermentation. You’ll discover how to brew Kombucha, make Kimchi & Saurkraut, and enjoy a nourishing plant-based lunch surrounded by like-minded R1Sers. You’ll learn how to support your gut health, understand the gut-brain connection, and discover how simple ingredients can transform into living, probiotic-rich foods. Take home your own SCOBY (the starter needed to keep brewing Kombucha), and the confidence to keep fermenting at home.You’ll leave with a full belly, happy gut bacteria, and a new lifelong skill to nurture your wellbeing - one bubble at a time.

£45 early bird / £50 standardView Event
R1SE

Performance & Recovery for Humans, for Life.

Sheffield, UK

Studio Sessions

  • Hot Yoga
  • Reformer Pilates
  • Mat-Based Pilates
  • Breathwork
  • Aerial
  • Barre

Therapy Sessions

  • Fire & Ice
  • Red Light & PEMF
  • Compression Therapy
  • Hyperbaric Oxygen
  • Infrared Sauna
  • Ice Bath
  • Wellness Experience

Knowledge Libraries

  • Yoga
  • Reformer Pilates
  • Sauna
  • Hyperbaric Oxygen
  • Red Light & PEMF
  • Ice Bath & Cold
  • Thermal Cycling

Company

  • About R1SE
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