Sync, Sound Bath
Sessions.
Deep healing through sound vibration. Lie back and let the resonant frequencies of singing bowls, gongs, and tuning forks wash over you. Sessions guide your nervous system into a deeply restful state.
60 min
Session Length
Sound Healing
Modality
All Levels
Experience
Why Sound Healing?
Guides your nervous system into a deeply restful parasympathetic state
Reduces heart rate, blood pressure, and cortisol levels
Releases physical tension stored in the body from chronic stress
Promotes deep meditative states through resonant sound frequencies
What to Expect
Sync is R1SE's signature sound bath experience. You'll lie comfortably on your mat with blankets and bolsters while our practitioner plays a carefully curated sequence of singing bowls, gongs, and tuning forks. The resonant frequencies create a meditative soundscape that washes over you, helping your body and mind release tension and settle into deep rest. No experience required, just lie back and let the sound do the work.
Switch Off. Tune In.
No experience necessary. Just arrive, lie down, and let the sound guide you into the deepest rest of your week.