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Our People

Meet the Team

29 world-class instructors and practitioners dedicated to helping you move, recover, and thrive.

Chris Downham

Chris Downham

AI huff a puff legend

Guided Fire, Breath & Ice - 50 CreditsPSYCH – Psychedelic Breathwork Experience - 30 Credits
2 sessions
Jenny Downham

Jenny Downham

Chill - 20 CreditsHot Fusion - 14 CreditsHot Pilates - 14 CreditsHot Sculpt - 14 Credits
4 sessions
Rosie Bamber

Rosie Bamber

Hot Flow - 14 Credits
1 session
Rosie O'Neill

Rosie O'Neill

Foundation Reformer Pilates - 20 CreditsHot Flow - 14 CreditsHot Flow - 20 CreditsHot Pilates - 14 Credits+4 more
8 sessions6 videos
Gosia Shah

Gosia Shah

Flow Reformer Pilates - 30 CreditsFoundation Reformer Pilates - 30 CreditsHot Flex - 20 CreditsHot Flow - 20 Credits+3 more
7 sessions5 videos
Alice Reilly

Alice Reilly

Chill - 20 CreditsFlow - 20 CreditsHot Flex - 20 CreditsHot Flow - 20 Credits+1 more
5 sessions
Gaynor Hague

Gaynor Hague

Flow Reformer Pilates - 20 CreditsFoundation Reformer Pilates - 20 CreditsHot Pilates - 14 CreditsHot Pilates - 20 Credits+2 more
6 sessions
Adam Tsang

Adam Tsang

Fit Reformer Pilates - 20 CreditsFit Reformer Pilates - 30 CreditsFlow Reformer Pilates - 20 CreditsFlow Reformer Pilates - 30 Credits+2 more
6 sessions
LF

Lucy Flower

Hot Chill - 14 CreditsHot Flex - 20 CreditsHot Pilates - 14 CreditsHot Pilates - 20 Credits+3 more
7 sessions3 videos
Gwenny Robson

Gwenny Robson

Barre - 20 CreditsBarre, Bump & Baby - 14 CreditsPilates - 20 CreditsSculpt - 20 Credits
4 sessions
SC

Sarah Cumberlidge

Hot Chill - 20 CreditsHot Flow - 20 CreditsHot Pilates - 20 CreditsHot Vinyasa - 20 Credits
4 sessions
AW

Anna Whittle

Hot Flow - 20 CreditsVinyasa - 14 Credits
2 sessions1 video
HW

Hanna Williams

Hot Bliss - 14 CreditsHot Flex - 14 CreditsHot Flow - 14 Credits
3 sessions2 videos
Doris Lowman

Doris Lowman

Hot Fusion - 14 Credits
1 session
Jill Jacobs

Jill Jacobs

Barre - 20 CreditsBarre Sculpt - 20 CreditsPilates - 20 Credits
3 sessions
RC

Rebecca Campbell

Hot Fusion - 20 CreditsPregnancy Yoga - 20 Credits
2 sessions
Ricky Huxstep

Ricky Huxstep

Pilates - 20 Credits
1 session1 video
Rose Martin

Rose Martin

Chill - 20 CreditsHot Flow - 20 Credits
2 sessions
Shell Newberry

Shell Newberry

Chill - 20 CreditsHot Chill - 14 CreditsHot Chill - 20 CreditsHot Vinyasa - 20 Credits
4 sessions
Ashton Leung

Ashton Leung

Hot Flow - 20 CreditsHot Sculpt - 20 CreditsSculpt - 20 Credits
3 sessions1 video
Deanna Webb

Deanna Webb

Breathe - 20 Credits
1 session
Elle Kavanagh

Elle Kavanagh

Bliss - 20 CreditsHot Fusion - 14 CreditsHot Vinyasa - 14 Credits
3 sessions2 videos
Kate Hutchence

Kate Hutchence

Aerial Yoga - 20 Credits
1 session
Lizzie Nice

Lizzie Nice

Hot Flex - 14 CreditsHot Flex - 20 Credits
2 sessions
MB

Maddie Brenner-Roach

Hot Bliss - 14 CreditsHot Flow - 14 CreditsYin - 20 Credits
3 sessions
BR

Beckie Rhodes

Aerial Bliss - 20 CreditsAerial Yoga - 20 CreditsSYNC - Sound Bath
3 sessions
Olivia Webster

Olivia Webster

Pilates - 20 Credits
1 session
BR

Bella Rowell

Hot Flow - 20 Credits
1 session
LM

Lizzy Meagher

Barre HIIT - 20 Credits
1 session

Join Our Team

We're always looking for passionate instructors and therapists. If you share our mission, we'd love to hear from you.

View Openings
R1SE

Performance & Recovery for Humans, for Life.

Sheffield, UK

Studio Sessions

  • Hot Yoga
  • Reformer Pilates
  • Mat-Based Pilates
  • Breathwork
  • Aerial
  • Barre

Therapy Sessions

  • Fire & Ice
  • Red Light & PEMF
  • Compression Therapy
  • Hyperbaric Oxygen
  • Infrared Sauna
  • Ice Bath
  • Wellness Experience

Knowledge Libraries

  • Yoga
  • Reformer Pilates
  • Sauna
  • Hyperbaric Oxygen
  • Red Light & PEMF
  • Ice Bath & Cold
  • Thermal Cycling

Company

  • About R1SE
  • Our Team
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  • Careers
  • Corporate
  • Partnerships
  • Teacher Training

Help

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