Book
What's On? Brook Place | Off Ecclesall Rd | Sheffield Fire & Ice | Brook Place | Sheffield Urban Spa | Kelham | Spa & Therapy Sessions R1SE Urban Spa | Kelham | Yoga & Pilates Sessions Aerial Yoga Pre & Post Pregnancy Yoga Session Styles Teacher Training
The Top Five Benefits of Yoga for Older Yogis Feb 01, 2022

Blog Categories

All Categories active aerial aerial yoga aerial yoga r1se aerial yoga sheffield amazing yoga sheffield anxiety anxiety and stress aromatherapy athlete baby yoga barre beach yoga beginners senior yoga beginners yoga benefits benefits of pilates benefits of yoga benefits of yoga for older yogis benefits of yoga for seniors best ways to destress best ways to reduce anxiety big transformations bliss boditrax body analysis breathing breathwork brook place cancer carbs chakras challenge challenges chill chronic fatigue classes climbing cold therapy cold water cold water immersion concentration core destress diet easy way easy way to keep new habits ebikes ecclesall road energy fasting finding finding stillness finding stillness workshop fitandforty five flow food food freedom foodies fun fun yoga fun yoga sheffield fungi grand opening grief gut health habits handstand happy health healthy food healthy living healthy living sheffield healthy living tips help hot yoga how to hydration ice baths infrared sauna infrared therapy kombucha life long covid losing weight media hub release meditation meditative yoga mind mindfulness motivation movement nature new habits new studio new years resolutions new yoga nutrition of office office workers peak district pemf perimenopause perseverance pilates play power pregnancy yoga primal productivity protein r1se r1se sheffield r1se tv r1se yoga recovery red light therapy reducing stress restaurants restorative rise rise yoga running sauna science sculpt seasonal wellness sheffi sheffield sheffield yoga sinding sleep small changes stillness strength stress summer swim tea teachers team the the wonders of aerial yga the wonders of aerial yoga tips for losing weight tips to tips to destress tips to reduce anxiety top transformation vegan vegetables walks weight loss wellness wheel yoga wim hof wonders workers workout workshop yin yoga yoga breathing yoga breathwork yoga for men yoga for office workers yoga meditation yoga sheffield yoga studio

GET R1SE TV

You can try R1SE TV for just £1 for 2 weeks.  Select from either paying monthly, quarterly or annually with 50% off for paying annually. You can cancel at any time.

R1SE TV ULTIMATE

This is the R1SE TV mothership, the ALL-ACCESS pass. Access to ALL of our LIVE classes (over 25 per week) and Unlimited use of our Video Vault containing over 700 unique ON-DEMAND classes. It also includes access to Pose Expose.  Over 40 fun videos exposing the benefits and how-to of common R1SE poses. This package has the potential to radically change your life! Get started for just £1 and let us support you in becoming your best self.

£1 for first 2 weeks and then £20 per month, cancel anytime

R1SE TV ULTIMATE

This is the R1SE TV mothership, the ALL-ACCESS pass. Access to ALL of our LIVE classes (over 25 per week) and Unlimited use of our Video Vault containing over 800 unique ON-DEMAND classes. It also includes access to Pose Expose.  Over 40 fun videos exposing the benefits and how-to of common R1SE poses. This package has the potential to radically change your life!

£1 for first 2 weeks and then £40 per quarter, cancel anytime

R1SE TV ULTIMATE

This is the R1SE TV mothership, the ALL-ACCESS pass. Access to ALL of our LIVE classes (over 25 per week) and Unlimited use of our Video Vault containing over 800 unique ON-DEMAND classes. It also includes access to Pose Expose.  Over 40 fun videos exposing the benefits and how-to of common R1SE poses. This package has the potential to radically change your life! Get started for just £1 and let us support you in becoming your best self.

£1 for first 2 weeks and then £120 per year, cancel anytime